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Teleconference Workshops
Master Your Greatest Challenge as a CEO, High Level Executive, or Entrepreneur
As described in my book, Mastering the CEO's Greatest Challenge, you can develop the skills that foster synergy among the often competing and conflicting demands of your career and your personal needs. Hardiness for Hard Times® small group coaching workshops provide the training and support you need to learn the skills to effectively manage work pressures and personal
needs to maintain optimal performance.
The result is that you will become more hardy,
resilient, and flexible in your management of work and personal pressures. Your investment in the program yields measurable results:
- Improved reliability, effectiveness, and
productivity
- Greater satisfaction and capacity to persist over the long term
- Decreased medical costs
- Reduced "down" days and absenteeism
Targeted Challenges
All the teleforum coaching groups use the methods in Mastering the CEO's Greatest Challenge as the foundation. Special focus groups,
as described below, integrate the particular needs noted.
General work stress problems
Job stress is a natural and expected
part of the workplace. As you advance in your career, the pressures typically
increase. Rather than teaching people to reduce stress, my approach trains
you to increase your ability to effectively take on more pressures with less distress. This enables
you to improve your performance and advance in your career while increasing
your personal satisfaction.
High functioning executives with gaps in crucial areas
Everyone has areas of strengths and
limitations. People that are high performing may be unaware of gaps in their
performance that affect other important areas.
Coaching can help you groom your capacity to work effectively. The result? Not only is your personal satisfaction
increased, but your enhanced performance adds a solid sense of well-being for whatever you undertake.
Stress-related physical symptoms
Symptoms such as migraine headaches,
high blood pressure, and digestive system difficulties are often signs of
stress. Typically these occur in very high functioning, conscientious people
with an exceptional work ethic and impeccable performance.
When distress overwhelms your coping skills, the result is increased physical symptoms, which can undermine
performance and cause unplanned absences.
Coaching can help you to cope
more effectively with stress for optimal work performance. With my background
as a Health Psychologist, I have worked with many
individuals with stress-related medical symptoms to meet their goals and
function at their best
Medical problems that are a source of stress
Acute or chronic medical problems place
special demands on people and often detract from their ability to perform their
duties. The challenge is to manage the balance between work responsibilities
and personal self care. Coaching provides specialized support that can make the
difference between keeping and losing your job.
My Three decades of experience as a
Health Psychologist provides me with the broad expertise needed in this
coaching specialty.
Methods
Coaching Workshops
As a Coach and a Clinical & Health
Psychologist, I combine the powerful methods
of personal coaching and small interactive groups with stress management techniques to create an approach
that gets results.
I help you develop a work
ethic and a lifestyle that are truly synergistic. The result is a solid base of
health, life satisfaction, and recovery that measurably enhances work
performance.
Small teleconference group coaching workshops enable you to systematically step back from your work challenges and gain
insights from peers in
order to identify and improve:
(1)Aspects of your job where your capacity to manage pressures is less
than needed;
(2)Facets of your working style that you want to improve;
(3)Ways to insure that
your non-work time provides the restoration needed to re-engage work reliably
and effectively.
I consult with you in an individual session to determine your specific needs and the appropriateness of the workshop for you.
Free Consultation
Contact me at 410-353-2561 or send me
an e-mail message at [email protected]
to arrange a brief telephone consultation to see how my services can benefit
you.
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