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In The Media
Quoted
Here are the articles in which I was quoted. For those not available on-line, I'll be
happy to send you a scanned copy. Just send an e-mail requesting the specific
article you'd like.
The Ukiah Daily Journal On Line - Body & More
Work your work woes. In this July, 2006 article, the reporter quotes me on the value of
incorporating scheduled breaks into the work day as is done in many athletic events. I've called the typos
to their attention but they have not yet been corrected. Here is the link to the article at Ukiah Daily Journal.
Best Life
60-Second Stress Buster In this June, 2006 Best Life: Men's Health Magazine,
there is a description of a quick stress relief breathing exercise I use and
recommend.
Fast Company
2005
Title: Is Your Boss Killing You?
www.fastcompany.com
Cosmopolitan
2005
Title: How Would
You React In A Crisis? Disaster can strike without warning. Here, experts
reveal the traits that are crucial to surviving.
Lifetime
2004
Title: The Best Ways To Stress Less:
Strategies for facing pressure straight on.
Today's Image
2003
Title: Winning The
Daily Grind: Management coaches and psychologists explain how to deal with
stressors in your solon.
The Wall Street Journal
2003
Title: Are You
Stressed Out Yet? -- No Wonder: Research Shows People Handle Anxiety Wrong;
the Case Against the Spa
Original Articles
These are articles I've written which are published, some in
hard copy and some on-line. If you'd like to see one that is not on-line, send
me an e-mail request for a scanned copy.
PowerHomeBus.com
2004
Title: Private Victories
www.powerhomebiz.com
Advisor Today
2002
Title: Hardiness Training
www.advisortoday.com
SELL!NG
2001
Title: Vacation Wisdom To Help Set, Achieve Goals
SELL!NG
2001
Title: Build Stamina For Stress
SELL!NG
2002
Title: Create Your Own Performance Rituals And Perform Like
A Sales Champion
Entrepreneur's Exchange Entrepreneurs' Resource Guide
2000
Title: Stress Management For Entrepreneurs
Annapolis & Anne Arundel County Chamber News
2000
Title: Managing The Stress of
Ambition
Newsletter
I write and publish a free
monthly e-mail newsletter, Synergy For Success™. It provides actionable tips to
assist readers in managing their work and personal life pressures so they are
in harmony.
It is an easy way to get
regular reminders to manage these often competing parts of your life so you can
maintain a life that reflects your values and needs. The newsletter is also a
good initial step to get to know me, how I think about issues, and it provides
a glimpse of the methods I use when coaching people.
You can see a copy of a recent
issue by send me an e-mail request to Michael01@mhkcoaching.com.
An annotated list of previous
newsletters is available here: archives. These newsletters
are available for individuals, businesses and organizations to use in
newsletters and publications.
Of course, I am always happy to
modify an existing newsletter or to write an original one addressing specific
concerns of a company or an organization.
If you have a question or issue that you would like to see addressed in the
newsletter, please send an e-mail message to me at Michael01@mhkcoaching.com with your
comments and questions.
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