Home » Announcements

Announcements

Read About The CEO Stress Project In Best Life Magazine

Here is the link to the April Issue of Best Life with a bottom box reference to " Eight CEO-approved stress-busting strategies."

CEO Stress Project Update

The interview phase is complete. A partial list of participants is now posted on the CEO Stress Project page of this web site. The book, tentatively titled, Staying Cool In The Executive Hot Seat: Strategies From The CEO Stress Project, will provide a comprehensive report with anecdotes and stories capturing how the participants manage their pressures. It is expected to be published in 2010.

Newsletter

Publication of the Synergy For Success™ Newsletter has been suspended until the book is completed.

Task and Time Management

One of the biggest sources of stress for many people is managing all the tasks. This recently updated workshop provides specific methods to develop a system to manage workflow. The purpose of the system is for you to optimize your productivity in a sustainable way through strong and systematic execution.

In addition to the obvious productivity markers set by your company, the system enables you to know if you are meeting your own goals for productivity and if you are working well. For more information, contact me at email001@mhkcoaching.com .

Seven Steps to a Healthier Lifestyle

Want to learn how to develop the habits of exercise and healthy eating? Then you may be interested in my workshop, Make Exercising And Healthy Eating A Natural Part of Your Life Style. This workshop provides a seven-step program to help you overcome homeostasis, the primary source of failure in sticking with lifestyle changes. Contact me at email001@mhkcoaching.com for more information.

New Web Site For Psychological Resource Associates

To learn more about my clinical practice check our new web site at pra-info.com.