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In The Media

Quoted in The Wall Street Journal, Fast Company, and Cosmopolitan

Announcements

CEO Stress Project Update

The interview phase is complete. A partial list of participants is now posted on the CEO Stress Project page of this web site. Writing the book based on the Project has commenced. The book, tentatively titled, Strategies of Champions: How Successful Executives Manage Stress, will provide a comprehensive report with anecdotes and stories capturing how the participants manage their pressures. It is expected to be published in early 2008.

The Synergy For Success™ Newsletter is available to organizations as well as individuals. To request free copies for members of your organization, or if you know of an organization that could benefit from this newsletter, send your subscription request to Michael01@mhkcoaching.com. See the list of previous newsletters

If you know of a company or an organization that would like to make the newsletter available to each member, at no charge, please let me know by sending me an e-mail at Michael01@mhkcoaching.com. Of course, I am always happy to modify an existing article or to write an original one addressing specific concerns of a company or an organization.

Task and Time Management

One of the biggest sources of stress for many people is managing all the tasks. This recently updated workshop provides specific methods to develop a system to manage workflow. The purpose of the system is for you to optimize your productivity in a sustainable way through strong and systematic execution.

In addition to the obvious productivity markers set by your company, the system enables you to know if you are meeting your own goals for productivity and if you are working well. For more information, contact me at email001@mhkcoaching.com .

Seven Steps to a Healthier Lifestyle

Want to learn how to develop the habits of exercise and healthy eating? Then you may be interested in my workshop, Make Exercising And Healthy Eating A Natural Part of Your Life Style. This workshop provides a seven-step program to help you overcome homeostasis, the primary source of failure in sticking with lifestyle changes. Contact me at email001@mhkcoaching.com for more information.

New Web Site For Psychological Resource Associates

To learn more about my clinical practice check our new web site at pra-info.com.

Synergy for Success™

Take advantage of my free monthly e-mail newsletter, giving actionable tips to help manage work and life pressures more effectively.

You will also receive a free bonus report, Morning Ritual: Nine Steps to Harness Your Energies Every Day, just by subscribing.

Contact Info

Michael H. Kahn, Ph.D.
P.O. Box 1011
Severna Park, MD 21146
(410) 353-2561
Michael01@mhkcoaching.com